Creative Yoga

I have trained as a painter and then art teacher. I have always been interested in the power of the imagination and how it has been core to oure human evolution. How the imagination has given us the ability to communicate on so many different levels. Yoga is incredibly creative – it asks the individual to feel poses andnot just do, it asks one to imagine or remember through meditation. There are no limits and taking away the boundaries created through conditioning culture experience and fear through yoga creatively or yogic creating with, for example, paint, is liberating.